20+ Benefits Of Drinking Hot Water With Lemon Juice Pictures. The best temperature at which to drink lemon water is a highly debated topic. A cup of hot water with fresh lemon juice is an ideal alternative that many nutritionists drink every day — and it's not just because of its tangy flavor!
Squeeze the juice of half a lemon. Here are a few benefits of drinking all that lemon juice Drinking warm water with lemon in the morning is an ayurvedic practice that helps to clear the digestive tract of toxins that have built up overnight.
Flavoring your water with fresh lemon to make it more palatable can help its appeal, making you likely to reach for it more often.
The health benefits of drinking lemon water warm (not too hot) in the morning make this a habit to start now. Lemon water is a beverage made by combining lemon juice with water, along with other optional ingredients like fruits, vegetables and herbs. Some sources claim that drinking cold water helps burn extra calories. But if you can make time for one ritual that may improve your health, consider a mug of warm water with the juice of half a lemon.