28+ Can You Drink Water On A Juice Cleanse Background. During a juice cleanse, it is recommended that you drink juice or smoothies every few hours during the day. Use the healthiest, wildest, most natural water you can during your cleanse for maximum benefits.
I'm a huge fan of juicing. Take your body weight in pounds. An alternative fluid cleanse is known as the lemonade diet. this requires you to drink a concoction of two tablespoons of lemon juice, two tablespoons of maple syrup.
If the person drinks 240 ml of water, the gastric juice gets diluted accordingly.
However, not all juice cleanses mean a week without food. Drinking plenty of water will keep your stomach. What you need to do then, is to reduce juices and increase water. Drinking lemon water is one of the most effective ways to stay hydrated, and this daily cleanse water recipe tastes good too!